We promise to keep this article simple and free of excess biological terms, for the better understanding of high estrogen symptoms in males, for our readers.
Males and Females both have a primary and main hormone in their body which differentiates them from their opposite sex. For males, it is Testosterone, while for females it is Estrogen. However, some percentage of Estrogen is also required and necessary for male bodies.
Our bodily chemicals and hormones are like a seesaw, they keep going up and down. However, the problem arises when the unbalanced state is present for long. As previously mentioned, an amount of both Testosterone and Estrogen is required in both males and females for efficient health. So what happens when there is an increase of a certain chemical in the body, more specifically, if there is an increase in the levels of Estrogen in males? Well, the results would be problematic and following are the symptoms for high Estrogen levels in males.
Symptoms For High Estrogen Levels In Males
Estrogen in males plays a vital and important role of regulating Testosterone levels in males. It is also responsible for bone health, skin health, several functions of the brain including sexual functions, cardiovascular functions and cholesterol regulation. However, the levels of Estrogen in males should be to a limit for a healthy body and mind.
A thing about an increase in the levels of Estrogen in males is that, at the time when the levels of Estrogen are increasing, the levels of Testosterone is deceasing side by side. This makes it hard to detect the symptoms of high levels of Estrogen in males rather than low levels of Testosterone.
Following are the symptoms if you, as a male, have an increased amount of Estrogen production in your system.
This symptom can be easily discovered and acted upon. With an increase in the levels of Estrogen in a body of a male, some sexual dysfunctions can be observed including:
- Lack or absence of morning erections: It is estimated that a male experiences an average of ten erections per day, out of which nine are while asleep. This sheds light to the male bodily systems and if this symptom is observed, contact your doctor.
- Difficulty in maintaining an erection.
- An alarming decrease in the sexual libido.
Due to the high levels of Estrogen in males, a common symptom which can be observed is the noticeable enlarging of the breasts of the males. Do not dismiss or be shy about this symptom and book an appointment with your doctor.
An Increase in Abdominal Fat
We all eat, get fat and not care. One of the symptoms of having high levels of Estrogen in a male body is a noticeable increase of fat in the abdominal area. Do not dismiss this symptom as “just gaining weight”, but rather keep track of the fat and try to observe if the increase of the fat is rapid as compared to the normal. Book an appointment, better be safe than sorry.
Feeling Of Being Tired
In some cases, a person feels tired even when they haven’t really done any hard work. We tend to dismiss this tiredness by blaming it on moods or the psychology of our mind. However, sometimes, the feeling of being extremely tired results from a dis-balance in the chemical or hormone levels in our brain. Feeling tired is not only a symptom of a deficiency of Vitamin D, but it is also quite a major symptom of increased Estrogen levels in males. If you have been feeling a lot tired lately without any reason, then best consider the possibility of having high Estrogen levels.
Loss Of Muscle Mass
This symptom is not referring to the sort of gradual loss of muscle mass when we stop exercising, in fact, this point refers to the rapid and alarming loss of muscle mass, without any apparent reason. One of the more serious issues and symptoms of an increased level of Estrogen in males is the rapid loss of muscle mass. Make a point to not dismiss this symptom as “just being lazy”, but recognize that it could be pointing towards a very serious issue of chemical and hormone imbalance.
Feeling Emotionally Disturbed Or Depressed
Again, most men tend to blame this symptom on just mood and the common psychology of the mind. The emotional disturbances and feeling of being sad and depressed are all dismissed as a phase of life. The best thing to do here is to make a list of all the possible causes for the said emotional disturbance and depression. If you manage to find a concrete reason then receive a different kind of help, and if you fail to locate a reason, then contact your doctor immediately.
Type 2 Diabetes
While some of the symptoms of high levels of Estrogen in men are not as alarming or serious, like enlarged breasts, low sexual appetite, etc, it does have some severely serious issues as well. One of them is Type 2 Diabetes. A male having high or increased levels of Estrogen can develop Type 2 Diabetes.
Treatment Of High Level Of Estrogen In Males
As discussed, having high levels of Estrogen as a male can become increasingly serious. With the Estrogen levels increased, the male can become infertile too as the sperm production will decrease. Following are some treatments to take the Estrogen levels back to the optimal amount in males.
- Cruciferous Vegetables: Include cruciferous vegetables in your diet, such as broccoli, cabbage, cauliflower. These will decrease Estrogen activity.
- Indol-3-carbinol (I3C) And 3,3′-diindolylmethane (DIM) Supplements: Take use of I3C and DIM supplements for your cruciferous vegetables.
- Increase intake of Vitamin B12, folate, betaine and choline: Get enough of Vitamin B12, folate, betaine and choline. Some efficient sources are meat, fish, spinach, etc.
- Increase fiber, exercising and reducing weight: Increase your intake of fibers, exercise more and more and reduce weight.
- Consult A Doctor: The best tip is to consult a doctor with your case. They are trained professionals who will help you better than anyone on what treatment plans you should consider.